I’ve been thinking a lot about how to apply yogic philosophy to practical living. As I’ve mentioned in previous writings, the physical practice of yoga helps to develop discipline and focus. The goal of living as a yogi is to be able to apply the discipline and focus you hone on the mat to daily living. But unlike what we may find on the mat, life often throws us curve balls.
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AuthorI'm a vegan, humanitarian, artist, seeker, lover of life, and yoga instructor. I found yoga during a challenging time in my life. It helped my find peace. I hope to pass that along. In my blog, I'll discuss, yoga, health, wellness, and things I think about. Archives |